Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
Oh yes, it’s that time of year again, New Year’s resolution time. Each year, millions of Canadians will resolve to kick their bad habits. This can range from smoking to losing weight. And, each year many will fail at these goals. By following a simple plan, you can be well on your way to maintaining […]
Well, was yesterday a glorious Sunday in Vancouver, BC or what? How sunny was it? It reminded me of the incredible Olympic weather we had almost 1 year ago. Expecting a rainy day, my plans ( chores, errands) changed immediately with the sun peering through my window. I couldn’t quite get it together for a […]
Saturday I woke to a sunny morning knowing that I had a to-do list a mile long. I could feel the anxiety and stress building – so much to do, so little time (or so I thought). Having just come back from a wonderful week away, my list was about getting my life back to […]
I was in Whistler for a couple of days recently with my youngest son. What a treat! I was taking a few days off and my son was in that confusing part of a life transition. We, therapists, call it the ‘neutral zone’ or ‘limbo’ i.e. ‘the nowhere between two somewheres’. Chris had recently graduated […]
I went to the VSO on Saturday night and loved it. The symphony was outside my comfort zone. I received an invite, I accepted and I went. ( ‘veni, vidi, vici’ !) I was nervous that I would not enjoy the performance, that I would be restless or perhaps even doze off. Au contraire mes […]
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