Meeting new people and sparking interesting conversations aren’t skills everyone has. Some of us may have to work harder at small talk than others. Some people use trivial conversation to fill awkward silences. However, small talk can guide you into more insightful conversations. Small talk can lead you to make connections you wouldn’t have otherwise […]

Enough is enough!!  The time has come for cell phone etiquette. We have all experienced being in a group, in a meeting, in a family setting and suddenly being ignored when a person in our group, blatantly checks his or her phone.  Most of us have experienced this type of snub – and it is […]

Keeping a relationship interesting and making it last isn’t always easy. Relationships are hard work. and Communication and honesty are key ingredients for a relationship to thrive.  Too many couples begin to take each other for granted and lose the excitement of a strong relationship.  It is shocking to know that many couples today are […]

Moving on isn’t easy. People may tell you to let go of your ex, but it’s difficult to just move on, get over it and get on with life.

 Accepting the need to move on is the first step. Admitting to yourself that the relationship is over, that you will find other people in time […]

Modern noise pollution can become infuriating even to the calmest of people. Traffic noise, airplanes, loud neighbours and construction not only affects quality of life, but research now shows that it can take a toll on our health. Prolonged exposure to excessive noise can cause hearing loss, stress-related illnesses and can impact negatively the general […]