Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
March Madness, longer days and warmer weather signify spring. Let spring bring a sense of renewal to you. Activating some change in your day-to-day life can help alleviate situational depression, anxiety, stress and yes anger too. Innately, we feel a desire to make changes in our lives, we think about how we would like to […]
Life Coach | Vancouver BC As a Life Coach in Vancouver BC, many of my clients come to seek my coaching services after experiencing far too much anxiety. These individual clients are stuck and afraid. They do not know how to move forward. And, they know they need help to activate their life in a […]
It is no secret that I love to play golf. The need to be active is in my DNA. And, when I am active on a routine basis I am more creative. We all are. In order to re-calibrate myself I often go to the driving range to hit golf balls. I focus solely on […]
OMG – we are really into December. How is your to-do list? Not to mention your to-get, to-go, to-see, to invite lists. Many people try to accomplish way too much when planning for the Christmas/Holiday season. The good news is you can take control and minimize your holiday stress with these 6 tips: Set the Stage – […]
” I am stuck, I need help” is a common presenting issue that I hear from new clients. Whether they are men or women 20, 30, 40, 50, 60 + years of age – feeling stuck is linked to feelings of frustration, depresssion, anxiety and anger. And, these feelings can exacerbate as a result of […]
Concordia University Montreal, Quebec - Alumni
BC Association of Clinical Counsellors
EAPA International Member
University of British Columbia - Alumni
Family Enterprise Xchange
Family Enterprise Advisor