Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
The beginning of a new year can trigger in most of us a desire to change in some way for the better. We go about making resolutions and setting new goals with the best of intentions, only to see ourselves fall short. Why? because we want results immediately as in RIGHT NOW. Let’s explore resolution […]
Dr. Phil’s signature question is a fabulous one. It is focused and direct which allows you to examine the issue at hand. Dr. Phil’s question allows you to reflect and then correct issues in your life. Having this powerful question – How’s that working for you? – in our repertoire gives each and everyone one […]
The month of May has arrived in all its glory. It is time to build your happiness. And yes, it’s time to hang a basket of flowers by your front door, dust off the Bar-B-Q and engage in outdoor activities. Many of my clients come to counselling / therapy because they want to be ‘happy’ […]
Oh yes, it’s that time of year again, New Year’s resolution time. Each year, millions of Canadians will resolve to kick their bad habits. This can range from smoking to losing weight. And, each year many will fail at these goals. By following a simple plan, you can be well on your way to maintaining […]
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University of British Columbia - Alumni
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