Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
That’s right! Your self-esteem is directly related to your happiness. Focus on increasing your self-esteem and you will discover that you are a happier person overall. In my business, many clients report “I have low self-esteem”. When I ask what they hope to get out of counselling, these same clients say “I want to be […]
Given the technological advances over the 15 years , the complexity of many peoples’ lives has increased tenfold. There are hundreds of tools that make work easier to complete: computers, printers, fax machines, word processors, and smart phones can be valuable tools that will increase productivity. While many of these products can improve work flow […]
We are in April. Weather is warmer. Plants and trees are blooming. It‘s official we are well into the Spring season. Yes, take time to care that we are into a new season. The answer to getting out of negative emotions or to get ‘unstuck’ is to spring into action. Even better, go play something. […]
Let us, then be up and doing With a heart for any fate Still achieving, still pursuing Learn to labor and to wait I came across this poem today and was struck by its beauty, simplicity and the sage advice it carried in four short lines. It was written well over 100 years ago by […]
OMG – we are really into December. How is your to-do list? Not to mention your to-get, to-go, to-see, to invite lists. Many people try to accomplish way too much when planning for the Christmas/Holiday season. The good news is you can take control and minimize your holiday stress with these 6 tips: Set the Stage – […]
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