Well it happened again, a familiar slapstick story comes to life. I arrived at a meeting the other day in time to hear those already present in fits of laughter. Mary, the co-chair, was recounting how she came out of the house with her travel mug filled with coffee in one hand, her purse on […]
Grief & Loss: If I had my life to live over…
Recently I read the obituary of a former client of mine. I was saddened by his untimely death. Grief & loss should make us stop, reflect and then take action to change for the positive. Please take a moment to reflect on this poem written by Nadine Stair when she was 85 years old. If […]
SAY ‘HELLO’ TO SELF
An old friend of mine once told me that taking time to sit and have a cup of tea is like saying “Hello” to yourself. The inference being that we rush around so much that we rarely have time for ourselves. You know, human doing vs. human being concept. This past weekend I recognized a […]
If I Waved a Magic Wand
“If I waved a magic wand and tomorrow morning when you woke up, what would be different about your life…on the inside and on the outside?” This is a 2-part question that I often pose to many clients. These life coaching clients of mine come to see me because they are in need of direction. […]
RECLAIM YOUR MOJO
Recently, I had two new twenty-something clients in separate first-time sessions answer very similarly when I asked them what made them seek help. One said ” Simply put: I have lost my MoJo” and the other said ” I was hoping you could help me get my MoJo back”. With the word “MoJo” these clients […]