Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
Given that it is September, research gurus are telling parents that fit children do better academically than those who do not take part in any type of exercise program. The message here is to get kids moving. They will behave better, study harder and sleep more soundly. Several news articles in the last few months […]
Saturday I woke to a sunny morning knowing that I had a to-do list a mile long. I could feel the anxiety and stress building – so much to do, so little time (or so I thought). Having just come back from a wonderful week away, my list was about getting my life back to […]
August 30th – Yikes! The lazy hazy days of summer are coming to an end. What a beautiful summer it was for many here in BC. I love BC in the summertime and usually stay pretty close to home. Yes, in the summertime, I am a fan of staycation days. I get out with some […]
Recently, I had two new twenty-something clients in separate first-time sessions answer very similarly when I asked them what made them seek help. One said ” Simply put: I have lost my MoJo” and the other said ” I was hoping you could help me get my MoJo back”. With the word “MoJo” these clients […]
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