Introduction Hello, I’m Claire Sutton, a life coach based in the vibrant city of Vancouver, British Columbia. In a world filled with endless opportunities and challenges, personal growth and self-improvement have never been more vital. As a life coach and Registered Clinical Counsellor, I’ve witnessed the transformative power of guiding individuals towards their best selves. […]

Hi, I am Claire Sutton and I have been a solution-focused therapist for a little more than 30 years. I have practiced all that time in Vancouver, BC. In addition to being in private practice, I have worked with EAP clients and employee clients from both private and public companies. A solution-focused therapist is a […]

Solution-focused therapists who have enhanced their professional development over the years to include knowledge and experience in dealing with human behavior in the workplace can be in an ideal position to apply their skills in leadership coaching. Leadership coaching involves working with individuals (or groups) to enhance their leadership skills and achieve specific leadership-related objectives. […]

Introduction Life is a journey, and at various points along this path, we encounter what are commonly referred to as “life transitions.” These transitions are pivotal moments in our lives. They can be anticipated or non-anticipated transitions. Transitions are marked by significant changes in our circumstances, roles and/or identity. While they can bring about personal […]

Introduction The midlife transition, often referred to as a “midlife crisis,” is a significant period in one’s life that can be both challenging and transformative. It typically occurs in one’s 40s and 50s and is marked by a re-evaluation of life goals, career paths, and personal values. While the term “midlife crisis” often carries negative […]