Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
The beginning of a new year can trigger in most of us a desire to change in some way for the better. We go about making resolutions and setting new goals with the best of intentions, only to see ourselves fall short. Why? because we want results immediately as in RIGHT NOW. Let’s explore resolution […]
Dr. Phil’s signature question is a fabulous one. It is focused and direct which allows you to examine the issue at hand. Dr. Phil’s question allows you to reflect and then correct issues in your life. Having this powerful question – How’s that working for you? – in our repertoire gives each and everyone one […]
We are in April. Weather is warmer. Plants and trees are blooming. It‘s official we are well into the Spring season. Yes, take time to care that we are into a new season. The answer to getting out of negative emotions or to get ‘unstuck’ is to spring into action. Even better, go play something. […]
Let us, then be up and doing With a heart for any fate Still achieving, still pursuing Learn to labor and to wait I came across this poem today and was struck by its beauty, simplicity and the sage advice it carried in four short lines. It was written well over 100 years ago by […]
How is your day going so far? It seems that every barrista, waiter and sales clerk is asking you that today – no matter how great, tired or hurried you are. My guess is that they all took the same customer service course. Most people respond to the question with a ‘fine, thank-you’. However, the […]
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