Well, was yesterday a glorious Sunday in Vancouver, BC or what? How sunny was it? It reminded me of the incredible Olympic weather we had almost 1 year ago. Expecting a rainy day, my plans ( chores, errands) changed immediately with the sun peering through my window. I couldn’t quite get it together for a […]
Soak in Nature’s Beauty
Saturday I woke to a sunny morning knowing that I had a to-do list a mile long. I could feel the anxiety and stress building – so much to do, so little time (or so I thought). Having just come back from a wonderful week away, my list was about getting my life back to […]
Patience is Prayer
I was in Whistler for a couple of days recently with my youngest son. What a treat! I was taking a few days off and my son was in that confusing part of a life transition. We, therapists, call it the ‘neutral zone’ or ‘limbo’ i.e. ‘the nowhere between two somewheres’. Chris had recently graduated […]
Outside my comfort zone
I went to the VSO on Saturday night and loved it. The symphony was outside my comfort zone. I received an invite, I accepted and I went. ( ‘veni, vidi, vici’ !) I was nervous that I would not enjoy the performance, that I would be restless or perhaps even doze off. Au contraire mes […]
RESOLUTIONS – YES OR NO?
The recent Vancouver weather, cold & sunny, allowed me to indulge in mid-morning walks. Totally unplugged, I ventured out to reflect on conversations with friends and family around the topic of ‘New Year’s Resolutions’. Tid bits caught from media reports have weighed in on my reflections too. Almost everyone makes New Year’s resolutions. The New […]
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