Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
The winter blues can be tricky to navigate. Winter is here and although the holidays are an incredibly warm and happy time to be spending with your family and friends, it can get difficult for some. Whether it triggers certain past memories, or you simply struggle with the gloomy, grey days, there’s ways around it […]
Life is very complicated today. Most of us are knowledge workers living in an information-technology age that is 24 / 7. There are no more official boundaries between our personal life and our work life – unless we set those boundaries. And, most of us do not set the needed boundaries. When do you need […]
There is a chill in the air and the sun is still out at times. Summer is over and our autumn has begun here in Vancouver. However, for many, the return to fall can be too crazy. Children are back to school and structured activities. The family calendar of events can appear overwhelming. Perhaps you […]
Life Coach | Vancouver BC As a Life Coach in Vancouver BC, many of my clients come to seek my coaching services after experiencing far too much anxiety. These individual clients are stuck and afraid. They do not know how to move forward. And, they know they need help to activate their life in a […]
Ask not what your partner can do for you this Valentine’s, think about how you can be sweet to your sweetie on-goingly. I work with a lot of couple’s and when they first come in to see me communication has broken down on many different levels and emotions are raw. The key to change is […]
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