Claire Sutton: Vancouver Counselling, BC | Marriage & Divorce Counselling:
So, we have settled into February, how are you all doing with your New Year’s Resolutions? If you find it hard to stay motivated, know that it is OK to step back and regroup. Start again differently with a your unique motivator in your mind’s eye. My eldest son came for dinner last night. Alex […]
New Year’s resolution time is here. Every year, millions of Canadians will make them. And, every year most will fail at achieving them. Why? Because most New Year Resolutions are unrealistic. Very little thought has been given to the personal process involved. When making a resolution after the most indulgent and stressful season of the […]
It is no secret that I love to play golf. The need to be active is in my DNA. And, when I am active on a routine basis I am more creative. We all are. In order to re-calibrate myself I often go to the driving range to hit golf balls. I focus solely on […]
That’s right! Your self-esteem is directly related to your happiness. Focus on increasing your self-esteem and you will discover that you are a happier person overall. In my business, many clients report “I have low self-esteem”. When I ask what they hope to get out of counselling, these same clients say “I want to be […]
Given the technological advances over the 15 years , the complexity of many peoples’ lives has increased tenfold. There are hundreds of tools that make work easier to complete: computers, printers, fax machines, word processors, and smart phones can be valuable tools that will increase productivity. While many of these products can improve work flow […]
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